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Aug. 2, 2020
Today’s guest is Cameron Shayne. Cameron is the Founder and Director of Budokon and is considered the father and founder of mixed movement arts. Cameron pioneered the phrase and concept of BDK Mixed Movement Arts by combining Brazilian Jiu-Jitsu, Mixed Martial Arts, Yoga, Crawling Patterns, Mobility, Calisthenics, and Cognitive Studies into a single black belt system known as Budokon. Cameron describes movement as a way of examining mind, and believes practicing Budokon can be an excellent way t...